HELPFUL APPS

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy, and peace to your daily life.

(Web, iOS, Android)

Calm

Anxiety & Stress

The smart companion for managing your journey to recovery from eating disorders.

(iOS and Android)

Recovery Record

Eating Disorder Management

Let your phone analyze your sleep and wake you up in the lightest sleep phase - helping you wake up feeling rested and more energized.

(iOS and Android)

Sleep Cycle

Wellness

A relaxation app that trains you on diaphragmatic breathing, a technique that has proven benefits for your overall mental health.
(iOS and Android)

Breathe2Relax

Anxiety & Stress

Discover thousands of inspiring trail guides, download offline topo maps, and navigate with confidence on your next hike, bike ride, backpacking trip, or outdoor adventure.

(iOS, Android, Kindle)

View Ranger

Hiking/Outdoors

The Down Dog App provides a studio-like yoga experience in the comfort of your home.

(iOS and Android)

Down Dog

Yoga

Simple Habit is a 5-minute meditation app designed to help busy people stress less, achieve more, and live better.

(iOS and Android)

Simple Habit

Anxiety & Stress

Daylio enables you to keep a private diary and capture your day without having to type a single line.

(iOS and Android)

Daylio

Mood Tracker

In just a few minutes a day, you'll learn how to train your mind and body for a healthier, happier life with guided meditation sessions.

(Web, iOS, Android)

Head Space

Anxiety & Stress

Fabulous is a science-based app that will help you build healthy rituals into your life, just like an elite athlete.

(iOS and Android)

Fabulous

Wellness

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